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Aquatic Programs

These water based fitness classes are designed as a medium intensity total body workout, providing a balance of cardiovascular and muscular strength components. These classes will meet the needs of a wide spectrum of fitness levels, and is suitable for novices and advanced participants alike.

Open Swim
Recreational swim is for all ages. Children under the age of 8 years must have adult caregiver (13 + years) participating with in arms reach in the water. (2:1 ratio)

Lane Swim (13+ years)
Increase your fitness while swimming in the pool. Lanes are designated by slow, medium, and fast speeds. Continuous swimming in the lanes is encouraged.

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