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13+ Recreational Programs

Come out for a fun, recreational game of badminton.  Equipment is limited. 

Come out for a fun, recreational game of basketball.

Coed Futsal League**
Register with us as an individual to play in an indoor soccer league using specific Futsal rules. Players will be randomyl added to a team, and play through a full season with games occuring on Tuesday or Thursday evenings. Come get active, get social with friends and other members.

Coed Futsal League Rules & Regulations 

Table Tennis**
Come out and join us for some friendly games of Table Tennis in the Multi D room. Please use our etiquette policy to ensure appropriate sharing of the equipment and time.

This form of martial art  is integrated with punching and striking techniques in order to develop accuracy, balance and flexibility.

Ladies Day Out
This is a half day of activities for women of all ages.  It is designated to promote fun, fitness, and fellowship.  You can select the day that best suits you as each group of women plans and coordinates its own activities, based on the interest of the group.

Open Gym
Open gym is  for participation of any activity that does not require equipment set up.  

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YMCA of London Foundation Charitable Registration #88901 9048 RR0003
YMCA of Western Ontario Association Charitable Registration #10764 1649 RR0002