Adult Recreational Programs
Come out for a fun, recreational game of badminton. Equipment is limited.
Come out for a fun, recreational game of basketball.
This form of martial art is integrated with punching and striking techniques in order to develop accuracy, balance and flexibility.
Ladies Day Out
This is a half day of activities for women of all ages. It is designated to promote fun, fitness, and fellowship. You can select the day that best suits you as each group of women plans and coordinates its own activities, based on the interest of the group.
Open gym is for participation of any activity that does not require equipment set up.